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  <title>DisposibleHero™</title>
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  <lastBuildDate>Tue, 29 May 2007 07:48:25 GMT</lastBuildDate>
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  <guid isPermaLink='true'>http://disposiblehero.livejournal.com/4505.html</guid>
  <pubDate>Tue, 29 May 2007 07:48:25 GMT</pubDate>
  <title>On Vox: I &amp;lt;3 Damage.</title>
  <link>http://disposiblehero.livejournal.com/4505.html</link>
  <description>&lt;div class=&quot;vox-cross-post&quot;&gt;
    &lt;a href=&quot;http://disposablehero.vox.com/&quot; style=&quot;float:left;&quot;&gt;&lt;img src=&quot;http://up7.vox.com/6a00d41423a4a7685e00d41427bf396a47-50si&quot; alt=&quot;View DisposableHero™’s Blog&quot; width=&quot;50&quot; height=&quot;50&quot; style=&quot;margin: 0 10px 10px 0;&quot; /&gt;&lt;/a&gt;
    &lt;p&gt;O.K. Kids lets see who&apos;s been paying attention.Martin Atkins = Pigface, PiL, Ministry, Nine Inch Nails, Killing JokeChris Connelly = Ministry, Revolting CocksJah Wobble = PiLGeordie Walker = Killing JokeAll talented, all great musicians.So sometime in 2000 they get together...&lt;/p&gt;
    &lt;p&gt;&lt;a href=&quot;http://disposablehero.vox.com/library/post/i-3-damage.html&quot;&gt;&amp;#xBB; Read more on Vox&lt;/a&gt;&lt;/p&gt;
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  <guid isPermaLink='true'>http://disposiblehero.livejournal.com/4102.html</guid>
  <pubDate>Fri, 25 May 2007 00:16:37 GMT</pubDate>
  <title>On Vox: Bizzare.</title>
  <link>http://disposiblehero.livejournal.com/4102.html</link>
  <description>&lt;div class=&quot;vox-cross-post&quot;&gt;
    &lt;a href=&quot;http://disposiblehero.vox.com/&quot; style=&quot;float:left;&quot;&gt;&lt;img src=&quot;http://up7.vox.com/6a00d41423a4a7685e00d41427bf396a47-50si&quot; alt=&quot;View DisposibleHero™’s Blog&quot; width=&quot;50&quot; height=&quot;50&quot; style=&quot;margin: 0 10px 10px 0;&quot; /&gt;&lt;/a&gt;
    &lt;p&gt;So last night I had an epiphany.I am tired of banking false hopes on the actions of others. Well, actually I came to that conclusion some time ago, but I figured it would be in my best interest to forgive...&lt;/p&gt;
    &lt;p&gt;&lt;a href=&quot;http://disposiblehero.vox.com/library/post/bizzare.html&quot;&gt;&amp;#xBB; Read more on Vox&lt;/a&gt;&lt;/p&gt;
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  <pubDate>Mon, 07 May 2007 06:01:14 GMT</pubDate>
  <title>On Vox: Uncle Bill had it right.</title>
  <link>http://disposiblehero.livejournal.com/4066.html</link>
  <description>&lt;div class=&quot;vox-cross-post&quot;&gt;
    &lt;a href=&quot;http://disposiblehero.vox.com/&quot; style=&quot;float:left;&quot;&gt;&lt;img src=&quot;http://up7.vox.com/6a00d41423a4a7685e00d41427bf396a47-50si&quot; alt=&quot;View DisposibleHero™’s Blog&quot; width=&quot;50&quot; height=&quot;50&quot; style=&quot;margin: 0 10px 10px 0;&quot; /&gt;&lt;/a&gt;
    &lt;p&gt;To paraphrase William S. Burroughs, happiness is a byproduct of function, purpose, and conflict; those who seek happiness for itself seek victory without war.I fought a very private war, and am now planning my exit strategy.Real simple: I&apos;m better off...&lt;/p&gt;
    &lt;p&gt;&lt;a href=&quot;http://disposiblehero.vox.com/library/post/uncle-bill-had-it-right.html&quot;&gt;&amp;#xBB; Read more on Vox&lt;/a&gt;&lt;/p&gt;
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  <pubDate>Wed, 02 May 2007 02:58:36 GMT</pubDate>
  <title>On Vox: May Day!</title>
  <link>http://disposiblehero.livejournal.com/3675.html</link>
  <description>&lt;div class=&quot;vox-cross-post&quot;&gt;
    &lt;a href=&quot;http://disposiblehero.vox.com/&quot; style=&quot;float:left;&quot;&gt;&lt;img src=&quot;http://up7.vox.com/6a00d41423a4a7685e00d41427bf396a47-50si&quot; alt=&quot;View DisposibleHero™’s Blog&quot; width=&quot;50&quot; height=&quot;50&quot; style=&quot;margin: 0 10px 10px 0;&quot; /&gt;&lt;/a&gt;
    &lt;p&gt;So today is May Day, it has a bit of a personal meaning for me, 13 years ago this day was probably the lowest point I had ever encountered in my life. I survived it, and became a much harder...&lt;/p&gt;
    &lt;p&gt;&lt;a href=&quot;http://disposiblehero.vox.com/library/post/may-day.html&quot;&gt;&amp;#xBB; Read more on Vox&lt;/a&gt;&lt;/p&gt;
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  <pubDate>Sun, 29 Apr 2007 06:55:57 GMT</pubDate>
  <title>On Vox: The value of friendship.</title>
  <link>http://disposiblehero.livejournal.com/3541.html</link>
  <description>&lt;div class=&quot;vox-cross-post&quot;&gt;
    &lt;a href=&quot;http://disposiblehero.vox.com/&quot; style=&quot;float:left;&quot;&gt;&lt;img src=&quot;http://up7.vox.com/6a00d41423a4a7685e00d41427bf396a47-50si&quot; alt=&quot;View DisposibleHero™’s Blog&quot; width=&quot;50&quot; height=&quot;50&quot; style=&quot;margin: 0 10px 10px 0;&quot; /&gt;&lt;/a&gt;
    &lt;p&gt;Another update on the mental Cuisinart, but this is more of a memory, a flashback. I&apos;ve been getting in touch with old friends whom I haven&apos;t heard from in years, but this is a good thing, I know I left...&lt;/p&gt;
    &lt;p&gt;&lt;a href=&quot;http://disposiblehero.vox.com/library/post/the-value-of-friendship.html&quot;&gt;&amp;#xBB; Read more on Vox&lt;/a&gt;&lt;/p&gt;
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  <pubDate>Thu, 19 Apr 2007 05:14:06 GMT</pubDate>
  <title>On Vox: The joy of personal relationships - Final Act.</title>
  <link>http://disposiblehero.livejournal.com/3218.html</link>
  <description>&lt;div class=&quot;vox-cross-post&quot;&gt;
    &lt;a href=&quot;http://disposiblehero.vox.com/&quot; style=&quot;float:left;&quot;&gt;&lt;img src=&quot;http://up7.vox.com/6a00d41423a4a7685e00d41427bf396a47-50si&quot; alt=&quot;View DisposibleHero™’s Blog&quot; width=&quot;50&quot; height=&quot;50&quot; style=&quot;margin: 0 10px 10px 0;&quot; /&gt;&lt;/a&gt;
    &lt;p&gt;Been a while since I posted anything, so a quick update, then a rant is in order.My folks relationship finally reached a boiling point, and with that finality.My younger brother and I had been talking about their relationship over the...&lt;/p&gt;
    &lt;p&gt;&lt;a href=&quot;http://disposiblehero.vox.com/library/post/the-joy-of-personal-relationships---final-act.html&quot;&gt;&amp;#xBB; Read more on Vox&lt;/a&gt;&lt;/p&gt;
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  <pubDate>Fri, 06 Apr 2007 08:26:53 GMT</pubDate>
  <title>On Vox: Creative inspiration.</title>
  <link>http://disposiblehero.livejournal.com/2995.html</link>
  <description>&lt;div class=&quot;vox-cross-post&quot;&gt;
    &lt;a href=&quot;http://disposiblehero.vox.com/&quot; style=&quot;float:left;&quot;&gt;&lt;img src=&quot;http://up7.vox.com/6a00d41423a4a7685e00d41427bf396a47-50si&quot; alt=&quot;View DisposibleHero™’s Blog&quot; width=&quot;50&quot; height=&quot;50&quot; style=&quot;margin: 0 10px 10px 0;&quot; /&gt;&lt;/a&gt;
    &lt;p&gt;So I&apos;ve kind of had a busy spell the last couple of days. I think I have the cigarette problem of mine licked.Unfortunately, we lost one of the few people I actually respected in class this week.I was confronted, then...&lt;/p&gt;
    &lt;p&gt;&lt;a href=&quot;http://disposiblehero.vox.com/library/post/creative-inspiration.html&quot;&gt;&amp;#xBB; Read more on Vox&lt;/a&gt;&lt;/p&gt;
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  <pubDate>Fri, 06 Apr 2007 00:31:55 GMT</pubDate>
  <title>On Vox: Call it WILL.</title>
  <link>http://disposiblehero.livejournal.com/2802.html</link>
  <description>&lt;div class=&quot;vox-cross-post&quot;&gt;
    &lt;a href=&quot;http://disposiblehero.vox.com/&quot; style=&quot;float:left;&quot;&gt;&lt;img src=&quot;http://up7.vox.com/6a00d41423a4a7685e00d41427bf396a47-50si&quot; alt=&quot;View DisposibleHero™’s Blog&quot; width=&quot;50&quot; height=&quot;50&quot; style=&quot;margin: 0 10px 10px 0;&quot; /&gt;&lt;/a&gt;
    &lt;p&gt;QuitMeter Counter courtesy of www.quitmeter.com.&lt;/p&gt;
    &lt;p&gt;&lt;a href=&quot;http://disposiblehero.vox.com/library/post/call-it-will.html&quot;&gt;&amp;#xBB; Read more on Vox&lt;/a&gt;&lt;/p&gt;
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  <pubDate>Wed, 04 Apr 2007 01:22:37 GMT</pubDate>
  <title>On Vox: DisposibleHero™’s indulgences</title>
  <link>http://disposiblehero.livejournal.com/2393.html</link>
  <description>&lt;div class=&quot;vox-cross-post&quot;&gt;
    &lt;a href=&quot;http://disposiblehero.vox.com/&quot; style=&quot;float:left;&quot;&gt;&lt;img src=&quot;http://up7.vox.com/6a00d41423a4a7685e00d41427bf396a47-50si&quot; alt=&quot;View DisposibleHero™’s Blog&quot; width=&quot;50&quot; height=&quot;50&quot; style=&quot;margin: 0 10px 10px 0;&quot; /&gt;&lt;/a&gt;
    &lt;p&gt;So yeah, I&apos;ve managed to survive 24 hours without a ciggy. E.&lt;/p&gt;
    &lt;p&gt;&lt;a href=&quot;http://disposiblehero.vox.com/library/post/disposibleheros-indulgences.html&quot;&gt;&amp;#xBB; Read more on Vox&lt;/a&gt;&lt;/p&gt;
&lt;/div&gt;</description>
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  <pubDate>Tue, 03 Apr 2007 03:23:05 GMT</pubDate>
  <title>On Vox: Bickle&apos;s house yesterday, humor today.</title>
  <link>http://disposiblehero.livejournal.com/2206.html</link>
  <description>&lt;div class=&quot;vox-cross-post&quot;&gt;
    &lt;a href=&quot;http://disposiblehero.vox.com/&quot; style=&quot;float:left;&quot;&gt;&lt;img src=&quot;http://up7.vox.com/6a00d41423a4a7685e00d41427bf396a47-50si&quot; alt=&quot;View DisposibleHero™’s Blog&quot; width=&quot;50&quot; height=&quot;50&quot; style=&quot;margin: 0 10px 10px 0;&quot; /&gt;&lt;/a&gt;
    &lt;p&gt;Yeah, went to Bickle&apos;s yesterday, needed a social fix. The more I chat with him, the more I enjoy having him as a friend.Par for the course, again, awesome drive to Belen. I spent the whole drive down singing Seatbelt&apos;s...&lt;/p&gt;
    &lt;p&gt;&lt;a href=&quot;http://disposiblehero.vox.com/library/post/bickles-house-yesterday-humor-today.html&quot;&gt;&amp;#xBB; Read more on Vox&lt;/a&gt;&lt;/p&gt;
&lt;/div&gt;</description>
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  <guid isPermaLink='true'>http://disposiblehero.livejournal.com/2007.html</guid>
  <pubDate>Sat, 31 Mar 2007 03:24:59 GMT</pubDate>
  <title>On Vox: Little miracles.</title>
  <link>http://disposiblehero.livejournal.com/2007.html</link>
  <description>&lt;div class=&quot;vox-cross-post&quot;&gt;
    &lt;a href=&quot;http://disposiblehero.vox.com/&quot; style=&quot;float:left;&quot;&gt;&lt;img src=&quot;http://up7.vox.com/6a00d41423a4a7685e00d41427bf396a47-50si&quot; alt=&quot;View DisposibleHero™’s Blog&quot; width=&quot;50&quot; height=&quot;50&quot; style=&quot;margin: 0 10px 10px 0;&quot; /&gt;&lt;/a&gt;
    &lt;p&gt;So, just as I&apos;m sitting at home staring at a panel and four walls.Still shaking a little, still recovering a bit from a letter I wrote.Ticked off as all get out.My mom calls.I hear my daughter.I turn to mush.My daughter&apos;s...&lt;/p&gt;
    &lt;p&gt;&lt;a href=&quot;http://disposiblehero.vox.com/library/post/little-miracles.html&quot;&gt;&amp;#xBB; Read more on Vox&lt;/a&gt;&lt;/p&gt;
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  <pubDate>Fri, 30 Mar 2007 23:59:59 GMT</pubDate>
  <title>On Vox: Anguish.</title>
  <link>http://disposiblehero.livejournal.com/1682.html</link>
  <description>&lt;div class=&quot;vox-cross-post&quot;&gt;
    &lt;a href=&quot;http://disposiblehero.vox.com/&quot; style=&quot;float:left;&quot;&gt;&lt;img src=&quot;http://up7.vox.com/6a00d41423a4a7685e00d41427bf396a47-50si&quot; alt=&quot;View DisposibleHero™’s Blog&quot; width=&quot;50&quot; height=&quot;50&quot; style=&quot;margin: 0 10px 10px 0;&quot; /&gt;&lt;/a&gt;
    &lt;p&gt;So of course with all the crap I&apos;ve been putting myself through lately I neglect the obvious.I had an anxiety attack today.I think what set it off was M. confronting me in the parking lot on the way to work.I...&lt;/p&gt;
    &lt;p&gt;&lt;a href=&quot;http://disposiblehero.vox.com/library/post/anguish.html&quot;&gt;&amp;#xBB; Read more on Vox&lt;/a&gt;&lt;/p&gt;
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  <pubDate>Fri, 30 Mar 2007 18:28:49 GMT</pubDate>
  <title>On Vox: I killed it.</title>
  <link>http://disposiblehero.livejournal.com/1455.html</link>
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    &lt;a href=&quot;http://disposiblehero.vox.com/&quot; style=&quot;float:left;&quot;&gt;&lt;img src=&quot;http://up7.vox.com/6a00d41423a4a7685e00d41427bf396a47-50si&quot; alt=&quot;View DisposibleHero™’s Blog&quot; width=&quot;50&quot; height=&quot;50&quot; style=&quot;margin: 0 10px 10px 0;&quot; /&gt;&lt;/a&gt;
    &lt;p&gt;So yeah,&lt;/p&gt;
    &lt;p&gt;&lt;a href=&quot;http://disposiblehero.vox.com/library/post/i-killed-it.html&quot;&gt;&amp;#xBB; Read more on Vox&lt;/a&gt;&lt;/p&gt;
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  <pubDate>Fri, 30 Mar 2007 02:54:35 GMT</pubDate>
  <title>On Vox: Yeah, I have issues...</title>
  <link>http://disposiblehero.livejournal.com/1099.html</link>
  <description>&lt;div class=&quot;vox-cross-post&quot;&gt;
    &lt;a href=&quot;http://disposiblehero.vox.com/&quot; style=&quot;float:left;&quot;&gt;&lt;img src=&quot;http://up7.vox.com/6a00d41423a4a7685e00d41427bf396a47-50si&quot; alt=&quot;View DisposibleHero™’s Blog&quot; width=&quot;50&quot; height=&quot;50&quot; style=&quot;margin: 0 10px 10px 0;&quot; /&gt;&lt;/a&gt;
    &lt;p&gt;So last night I kinda lost it, I got kind of stupid.And then I vented at my friend Brain for what seemed like an eternity.I think I finally tuckered him out.I hate drama, even my own.But then, that being the...&lt;/p&gt;
    &lt;p&gt;&lt;a href=&quot;http://disposiblehero.vox.com/library/post/yeah-i-have-issues.html&quot;&gt;&amp;#xBB; Read more on Vox&lt;/a&gt;&lt;/p&gt;
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  <pubDate>Wed, 28 Mar 2007 07:53:39 GMT</pubDate>
  <title>On Vox: Checking aggression, part II</title>
  <link>http://disposiblehero.livejournal.com/1018.html</link>
  <description>&lt;div class=&quot;vox-cross-post&quot;&gt;
    &lt;a href=&quot;http://disposiblehero.vox.com/&quot; style=&quot;float:left;&quot;&gt;&lt;img src=&quot;http://up7.vox.com/6a00d41423a4a7685e00d41427bf396a47-50si&quot; alt=&quot;View DisposibleHero™’s Blog&quot; width=&quot;50&quot; height=&quot;50&quot; style=&quot;margin: 0 10px 10px 0;&quot; /&gt;&lt;/a&gt;
    &lt;p&gt;Sometimes are overreact. So apparently, I didn&apos;t lose my job over [Explicative Deleted], which was a relief, but something told me at the start of the day that I wasn&apos;t quite over the whole situation yet.I guess I set myself...&lt;/p&gt;
    &lt;p&gt;&lt;a href=&quot;http://disposiblehero.vox.com/library/post/checking-aggression-part-ii.html&quot;&gt;&amp;#xBB; Read more on Vox&lt;/a&gt;&lt;/p&gt;
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  <pubDate>Tue, 27 Mar 2007 00:22:53 GMT</pubDate>
  <title>On Vox: Stress relief and keeping the aggression in check.</title>
  <link>http://disposiblehero.livejournal.com/600.html</link>
  <description>&lt;div class=&quot;vox-cross-post&quot;&gt;
    &lt;a href=&quot;http://disposiblehero.vox.com/&quot; style=&quot;float:left;&quot;&gt;&lt;img src=&quot;http://up7.vox.com/6a00d41423a4a7685e00d41427bf396a47-50si&quot; alt=&quot;View DisposibleHero™’s Blog&quot; width=&quot;50&quot; height=&quot;50&quot; style=&quot;margin: 0 10px 10px 0;&quot; /&gt;&lt;/a&gt;
    &lt;p&gt;So yeah, I finally vented in class today, and it wasn&apos;t pretty.Usually I have a pretty fair idea of what not to do when people annoy me.
Except for today. So there&apos;s this guy in class, he&apos;s a transfer from one...&lt;/p&gt;
    &lt;p&gt;&lt;a href=&quot;http://disposiblehero.vox.com/library/post/stress-relief-and-keeping-the-aggression-in-check.html&quot;&gt;&amp;#xBB; Read more on Vox&lt;/a&gt;&lt;/p&gt;
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